This wild weather is definitely making us think about spring! Here are some helpful tips for how you can clean up around the house safely and enjoy the spring weather to the max!
Even with the cold chill coming in, we technically still have one more month of fall! And the season of fall has us thinking about “falls”. Unfortunately, falls are a common occurrence that can be overlooked and viewed as not important. However, falls can have serious consequences and should be addressed. One out of four adults aged 65+ will fall each year in the United States. That means approximately three million older adults will have to go to the emergency room due to falls. To help decrease these numbers, we put together a list of tips to help with fall prevention!
Then you may benefit in reaching out to your local PT to have a quick screening and learn some tips to prevent falls. Of course, you can always give us a call if you are in the “Falls” Church or surrounding area if you have any questions or concerns.
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This wild weather is definitely making us think about spring! Here are some helpful tips for how you can clean up around the house safely and enjoy the spring weather to the max!
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October is Physical Therapy Awareness Month! Here is a short blog on what physical therapists do everyday in our career and the benefits of physical activity.
Balance is one of the most overlooked and under appreciated components of life. Did you known that your muscles, ears, and vision all play an important role in postural control? Read to learn more as well as a simple tip to improve your balance at home.
Advantage Physical Therapy is proud to offer cancer rehabilitation. This is a important aspect while battling cancer to improve fatigue, strength, and range of motion. This article provides several interviews with Mike Reing with helpful resources.
Hint: The best posture is the next posture! Sometimes how we sit leads to some of our common aches and pains. Here are some tips on how to correct your posture and hopefully decrease some of your pain!