Blog Archive

Fall Prevention Tips during the Fall Season Nov 18th, 2021

Even with the cold chill coming in, we technically still have one more month of fall! And the season of fall has us thinking about “falls”. Unfortunately, falls are a common occurrence that can be overlooked and viewed as not important. However, falls can have serious consequences and should be...

Celebrate Movement! Oct 28th, 2021

National Physical Therapy Month was established to raise awareness of the benefits of Physical Therapy. This year’s theme is how PT can help improve physical activity. This is especially important because staying active and being able to go to the gym was difficult during the pandemic. Movement is medicine and...

Better learn balance. Balance is Key. Here are some physiological reasons! Sep 21st, 2021

Let’s talk Balance! Balance is a component of life that is often overlooked and taken for granted. When we have injuries and as we get older, this component often suffers. When is the last time you stood with your eyes closed and tried to maintain your balance? It’s surprisingly way...

September is Childhood Cancer Awareness Month Sep 8th, 2021

One of the services that we are proud to offer at Advantage Physical therapy is cancer rehabilitation. This can be done both during and after cancer treatments. Research has shown that regular physical activity is safe during cancer treatment and will help the person to improve strength, function, and their...

Is your posture leading to some of your pain? Aug 25th, 2021

Most of the population sits A LOT. Whether due to their job, school, commuting, or methods of relaxing. When a person is stuck in one posture for extended periods of time, it can lead to aches and pains throughout the body. Low back pain, shoulder pain, mid back pain, neck...

New knee? No Problem! Aug 3rd, 2021

Knee pain is a common complaint seen in physical therapy clinics. Physical therapists will often work on your range of motion and strength to help decrease pain and improve your functional mobility. At times though, going the surgical route may be the best option after exhausting noninvasive options.  Today’s post...

Direct Access - Speed up your Recovery Jul 27th, 2021

Have you started running more and noticed that your knees are a little achy? Have you been sitting at your desk, working from home and now your back pain just doesn’t seem to go away? Occasionally, some aches and pains sneak up and it would be nice to speak with...